Question 1

In context to the strategies for managing stress,which of the following involves engaging our ability to recall a special place or memory and invite the same positive feelings or sensations to return?

Accepted Answer

A)   Progressive muscle relaxation
B)   Visualization
C)   Guided imagery
D)   Mindfulness based stress reductionE) A) and B)
F) A) and C)

Question 2

The efforts to control and reduce the tensions that occur in difficult situations are referred to as:

Accepted Answer

A)   personal management.
B)   stress management.
C)   time management.
D)   professional management.E) All of the above
F) B) and D)

Question 3

People who successfully apply emotional intelligence create win-win relationships and outcomes for themselves and others.

Accepted Answer

A) True 
 B)False

Question 4

List a few strategies for dealing with stress.

Accepted Answer

A number of coping strategies can be use...

Question 5

In trying to become more effective in his time management,David should primarily work on addressing issues that are ____,in order to avoid always dealing with last minute demands.

Accepted Answer

A)   important and urgent
B)   important but not urgent
C)   urgent but not important
D)   complex and urgentE) B) and D)
F) A) and C)

Question 6

Develop a strategy or plan to make yourself more efficient in using your time to achieve your objectives.

Accepted Answer

Answers would vary but should include st...

Question 7

Jason is a successful manager because he has the zeal,commitment,and ability to remain persistent in the face of adversity.Jason is depicting which fundamental factor of emotional competency?

Accepted Answer

A)   Self-awareness
B)   Motivation
C)   Empathy
D)   PersuasionE) None of the above
F) B) and D)

Question 8

Stress comes not from an event,but rather from how we respond to the event.

Accepted Answer

A) True 
 B)False

Question 9

_____ attempt to change the intensity and type of stressors impacting employees.

Accepted Answer

A)   Health Promotion Programs
B)   Stress Management Training Programs
C)   Employee Assistance Programs
D)   Stress Reduction Intervention ProgramsE) All of the above
F) B) and D)

Exam 4: Self-Management

Jason is a successful manager because he has the zeal,commitment,and ability to remain persistent in the face of adversity.Jason is depicting which fundamental factor of emotional competency?

Correct Answer
verified

In trying to become more effective in his time management,David should primarily work on addressing issues that are ____,in order to avoid always dealing with last minute demands.

Correct Answer
verified

The efforts to control and reduce the tensions that occur in difficult situations are referred to as:

Correct Answer
verified

List a few strategies for dealing with stress.

Correct Answer
verified
A number of coping strategies can be use...
View Answer

_____ attempt to change the intensity and type of stressors impacting employees.

Correct Answer
verified

Develop a strategy or plan to make yourself more efficient in using your time to achieve your objectives.

Correct Answer
verified
Answers would vary but should include st...
View Answer

In context to the strategies for managing stress,which of the following involves engaging our ability to recall a special place or memory and invite the same positive feelings or sensations to return?

Correct Answer
verified

People who successfully apply emotional intelligence create win-win relationships and outcomes for themselves and others.

Correct Answer
verified

Stress comes not from an event,but rather from how we respond to the event.

Correct Answer
verified

Exam 4: Self-Management

Jason is a successful manager because he has the zeal,commitment,and ability to remain persistent in the face of adversity.Jason is depicting which fundamental factor of emotional competency?

Correct AnswerverifiedShow Answer

In trying to become more effective in his time management,David should primarily work on addressing issues that are ____,in order to avoid always dealing with last minute demands.

Correct AnswerverifiedShow Answer

The efforts to control and reduce the tensions that occur in difficult situations are referred to as:

Correct AnswerverifiedShow Answer

List a few strategies for dealing with stress.

Correct AnswerverifiedA number of coping strategies can be use...View AnswerShow Answer

_____ attempt to change the intensity and type of stressors impacting employees.

Correct AnswerverifiedShow Answer

Develop a strategy or plan to make yourself more efficient in using your time to achieve your objectives.

Correct AnswerverifiedAnswers would vary but should include st...View AnswerShow Answer

In context to the strategies for managing stress,which of the following involves engaging our ability to recall a special place or memory and invite the same positive feelings or sensations to return?

Correct AnswerverifiedShow Answer

People who successfully apply emotional intelligence create win-win relationships and outcomes for themselves and others.

Correct AnswerverifiedShow Answer

Stress comes not from an event,but rather from how we respond to the event.

Correct AnswerverifiedShow Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified
A number of coping strategies can be use...
View Answer

Correct Answer
verified

Correct Answer
verified
Answers would vary but should include st...
View Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified